//Journal Prompts// 08-02-2022What are you grateful for? What are you proud of? Is there something you want to accomplish today? I have accomplished so much already....
There are other inversions.Inversions are seen as an intimidating concept. Being inverted makes you think of inversion tables, that are put you upside down and then...
Journal prompts // 24 - 01 - 2022 // Remind yourself it is okay to take time for your self.How are you feeling? How do you relieve tension? How do you energise yourself? ‘I don’t rush through life. My time is just as valuable as...