WEEKLY CLASSES

Monday

YinYasa - 9.15 am (1 hour)

Matspace, Framlingham

Beginners Class - 6.15pm (1 hour)

Creative Flow (all levels) - 7.30pm (1 hour)

Base Space, Bentwaters, Rendlesham

Tuesday

Move to Glow for Teens - 4.15 pm (1 hour)

Tone + Flow - 6pm (1 hour)

Matspace, Framlingham

Book through https://matspace.co.uk/booking/

Wednesday

Hatha Yoga - 9.30am (1 hour)

Matspace, Framlingham

Book through https://matspace.co.uk/booking/

Thursday

Teen Aerial Yoga - 4.15 pm (1 hour)

Aerial Yoga for All - 6.15 pm (1 hour)

Matspace , Framlingham

Friday

Aerial Yoga for All - 9.00 am

These Aerial Classes are starting on the 30th October!

Saturday

Creative Flow - 8am (1 hour)

Vida Haus, Pettritree

Book through www.vida.haus